Teacher Training
HOME SCHOOL U™
200 & 300 HOUR YOGA ALLIANCE
TEACHER TRAINING
South Florida’s Most Diverse Advanced Teacher Training
KRIPALU | VINYASA | YIN | RESTORATIVE | HEATED | ASHTANGA | ANATOMY & ALIGNMENT | PRANAYAMA | MEDITATION | PRE-NATAL | CHAIR | KIDS YOGA | PHILOSOPHY | CHANTING | CHAKRAS
200-hour Yoga Alliance
September 2022 to July 2023
1 WEEKEND A MONTH INTENSIVE (9-6 SAT SUN)
2022
Sep 17, 18
Oct 22, 23
Nov 19, 20
Dec 17, 18
2023
Jan 21, 22
Feb 18, 19
Mar 11, 12
Apr 22, 23
May 6, 7
Jun 3, 4
Jul 8, 9
OPTIONAL COSTA RIC RETREAT JULY 22-29, 2023
REQUIRED WEEKLY YOGA AND HOMEWORK PROJECTS
INVESTMENT: $3,400 (Early $3,000) | $4,500 with Costa Rica
* Payment plans and scholarships available *
300-hour Yoga Alliance
September 2022 to July 2023
WEEKEND INTENSIVES (9-6 SAT SUN)
2022
Sep 17, 18
Oct 8, 9
Oct 22, 23
Nov 5, 6
Nov 19, 20
Dec 10, 11
2023
Jan 7, 8
Jan 21, 22
Feb 4, 5
Feb 18, 19
Mar 11, 12
Apr 1, 2
Apr 15, 16
May 6, 7
Jun 3, 4
Jul 8, 9
OPTIONAL COSTA RIC RETREAT JULY 22-29, 2023
REQUIRED WEEKLY YOGA AND HOMEWORK PROJECTS
INVESTMENT: $4,400 (Early $4,000) | $5,500 with Costa Rica
* Payment plans and scholarships available *
Who is this training for?
– Anyone who is ready to awaken their inner teacher for life
– Anyone ready to deepen their knowledge of yoga and how to use it in everyday life
– Anyone ready to be of service to their own cOMmUNITY and find a path to liberation
– Anyone thinking of a career leap into healing
hOMe School U’s 200-hour Teacher Training Curriculum:
– Yoga History of 2 Lineages fused to empower your hot vs not choices!
– cOMmit to safety – how to teach a sustainable SAFE practice to your students and SELF
– Asana breakthroughs – Alignment and posture breakdown
– Sanskrit for the hOMies
– Functional anatOMy and physiology
– Yoga philosophy and lifestyle → Bandhas, Gunas, Koshas, Mudras, Kriyas
-Strong emphasis on meditation styles, methods and how to teach this to others
– The art of teaching → Finding your voice and YOUR STYLE
– Intuitive and Intelligent sequencing – map a class in hot or not spaces
– Trauma sensitive hands on adjustments
– Chakra knowledge to support a deeper transformative practice
– Yoga as a Business
– Ethics in the current marketplace and who you are
– Karma project
Requirements of the course:
– Attendance and full participation in all required courses
– cOMpletion of all hOMework assignments, writing projects and required reading
– Pass a cumulative written exam and practical teaching exam
– Lead a cOMmUNITY class
– Service Project to support your local cOMmUNITY developed by peers
