TRAIN HARD!



2019 200 & 300 Hour Yoga Alliance Teacher Trainings with Kelly Brookbank of Bija Yoga & YogaFestFL & Owner Operator Corbin Stacy
hOMe School U ™
Curriculum Includes:
Saturdays & Sunday’s 11:00 - 12:15 Hot Vinyasa | 12:30 - 6:30 hOMe School U™
Investment:
Course: 200-hour TT
Investment: $2900
With Costa Rica: $3900
* Payment Plans Available *
* 3% surcharge for Credit Cards *
Course: 300-hour TT
Investment: $3850
With Costa Rica: $4850
* Payment Plans Available *
* 3% surcharge for Credit Cards *
Training Dates:
200-hour Teacher Training
March 8th | ORIENTATION MIXER
5PM SoundOFF™ Experience with Kelly Brookbank & Corbin Stacy
March 9-10: WelcOMe | Live Your Yoga | 8 Limb Path | Ethics
History & Lineage | Bija Yoga & yoga hOMe®
April 6-7: Paths & Styles of Yoga | Sanskrit | Surya Namaskar A/B
April 27-28: Pranayama | Mantras & Mudras | Bandhas
May 10-12: Kashi Ashram Retreat (Sebastian, FL — Optional)
Hindu Deities, Ayurveda, Bhakti & Seva
May 18-19: Teaching Practicum | Concentrative Chakra, Yoga Nidra & Meditation Techniques
June 1-2: AnatOMy with Dr Keith Brickell | Key Muscles of Yoga
July 6-7: Art of Sequencing | cOMmitment to Safety | Qualities of a Great Teacher
July 27-Aug 3: Costa Rica Retreat (Optional — $1k Additional Costs for Double Occupancy Tentalow with $300 Upgrade Available)
Aug 17-18: cOMmUNITY connection | Graduation
300-hour Teacher Training
March 8th | ORIENTATION MIXER
5PM SoundOFF™ Experience with Kelly Brookbank & Corbin Stacy
March 9-10: WelcOMe | Live Your Yoga | 8 Limb Path | Ethics
History & Lineage | Bija Yoga & yoga hOMe®
April 13-14: Pranayama | Meditation I
Ancient Text & Sutras | Following Hatha Yoga Pradipika
April 27-28: Pranayama | Mantras & Mudras | Bandhas
Teaching Practicum | Advanced Pranayama, Bandhas & Kumbhakas
May 4-5: Meditation II
Yoga Nidra, Tantric Philosophy, & Buddhism and Hinduism Overlaps
May 10-12: Kashi Ashram Retreat (Sebastian, FL — Optional)
Hindu Deities, Ayurveda, Bhakti & Seva
May 18-19: Teaching Practicum | Concentrative Chakra, Yoga Nidra & Meditation Techniques
June 1-2: AnatOMy with Dr Keith Brickell | Key Muscles of Yoga
June 22-23 & July 13-14: Advanced Asana & Sequencing
Arm Balances | Inversions | Twists | Backbends
July 27-Aug 3: Costa Rica Retreat (Optional — $1k Additional Costs for Double Occupancy Tentalow with $300 Upgrade Available)
Aug 24-25: Advanced AnatOMy & Principles of Yin
Therapeutic Asana | Safety & Injury Awareness
Sept 7-8, 21-22 & Oct 12-13 Sequencing | Assisting | Practice Teaching
Intelligent Sequencing | Safe Enhancements
Oct 26-27: cOMmUNITY Connection | Graduation
* This information pertains to both:
OPTIONAL Elective Hours | Extra Hours | CEU’s
* Costa Rica Retreat
* Student Empowerment Summer Service
* Friday Night SoundOff™ & Kula
* Ceremonies (Puja) at Kashi Ashram
Who is this training for?
– Anyone who is ready to awaken their inner teacher for life
– Anyone ready to deepen their knowledge of yoga and how to use it in everyday life
– Anyone ready to be of service to their own cOMmUNITY and find a path to liberation
– Anyone thinking of a career leap into healing
hOMe School U’s 200-hour Teacher Training Curriculum:
– Yoga History of 2 Lineages fused to empower your hot vs not choices!
– cOMmit to safety – how to teach a sustainable SAFE practice to your students and SELF
– Asana breakthroughs – Alignment and posture breakdown
– Sanskrit for the hOMies
– Functional anatOMy and physiology
– Yoga philosophy and lifestyle → Bandhas, Gunas, Koshas, Mudras, Kriyas
-Strong emphasis on meditation styles, methods and how to teach this to others
– The art of teaching → Finding your voice and YOUR STYLE
– Intuitive and Intelligent sequencing – map a class in hot or not spaces
– Trauma sensitive hands on adjustments
– Chakra knowledge to support a deeper transformative practice
– Yoga as a Business
– Ethics in the current marketplace and who you are
– Karma project
Requirements of the course:
– Attendance and full participation in all required courses
– cOMpletion of all hOMework assignments, writing projects and required reading
– Pass a cumulative written exam and practical teaching exam
– Lead a cOMmUNITY class
– Service Project to support your local cOMmUNITY developed by peers


